Course curriculum

  • 1

    WELCOME

    • Orientation

    • Schedule

    • How to use this course - Walkthrough
  • 2

    INTEGRATIVE CLASSES

    • Movement Class - Intro by Magnus Bergström

    • Hale Movement

    • Hale Cycling

  • 3

    MODULE 1

    • Week 1 - Materials

    • 101 of Athletic Breath

    • 101 of Athletic Breath - PDF
  • 4

    GROUP CALL RECORDINGS

    • Week 1

  • 5

    EXAMINATION

    • Course completion requirements